Private Consultations with Trudy

With a background in leadership and team development across both the public and private sectors, Trudy has spent over two decades coaching, mentoring, and supporting individuals and teams through significant change. She is known for creating a calm, respectful, and supportive space where clients feel safe to explore challenges and move forward with confidence.

Trudy utilises a combination of Clinical Hypnotherapy, Neuro-Linguistic Programming (NLP), and Time Line Therapy®, drawing on professional training and practical techniques that support meaningful change. Her approach is grounded, client-centred, and focused on helping people address challenges such as anxiety, stress, emotional blocks, and behavioural patterns that may be holding them back.

How Trudy Supports You:

Trudy’s work is designed to meet you where you are. Whether you are navigating stress, emotional challenges, or seeking greater clarity and direction in your life, sessions are tailored to your individual needs and goals. Working together, you’ll develop insight, resilience, and practical strategies that support long-term wellbeing.

Consultation Details:

• Initial Consultation: $250 (90 mins)
• Ongoing Consultations: $200 (60 mins)
• Packages Available for bookings of three or more sessions

Session Options:

• In-Person: Queanbeyan, ACT and surrounds
• Online: Worldwide via Zoom for English-speaking clients with a secure internet connection

Trudy’s approach supports meaningful, sustainable change through clarity, insight, and growing self-trust.

Bookings:

Booking is easy – click the button to simply call or email to arrange your consultation.

HYPNOTHERAPY Hypnotherapy assists with anxiety, depression, confidence, habitual problems (smoking, weight issues and nail-biting), limiting beliefs, negative emotions, performance enhancement, self-esteem, and stress management. Trudy is a Registered Private Health Fund Provider of Hypnotherapy. MORE HERE

HEALTHCARE Clinical hypnotherapy can be a valuable adjunctive support alongside medical and psychological care. Trudy values collaborative care and welcomes communication with referring practitioners, within consent and privacy guidelines. All work is conducted within a non‑diagnostic framework, focusing on symptom relief, behavioural change, and nervous system regulation. Refer your patients to Trudy today. COMING SOON

ENERGY This form of healing is intended to support the subtle layers of awareness often referred to as the energy or light body. Rather than directing or forcing change, the process follows the wisdom of the individual’s own system, allowing energy to move naturally to where it is most needed. Many people experience this as a sense of recalibration, integration, or quiet inner alignment. MORE HERE

SOUND THERAPY Sound therapy uses vibration and resonance to invite deep relaxation, gentle awareness, and a sense of inner balance. Sound-based work can be deeply supportive for those feeling stressed, emotionally fatigued, or simply in need of stillness. Enjoy the sensory experience and the opportunity to pause, breathe, and be present. MORE HERE